{"id":13821,"date":"2025-03-03T23:48:07","date_gmt":"2025-03-03T23:48:07","guid":{"rendered":"https:\/\/haberbesiktas.tr\/?p=13821"},"modified":"2025-03-03T23:48:07","modified_gmt":"2025-03-03T23:48:07","slug":"kilo-vermek-icin-basladigi-kick-boksta-bolge-birincisi-oldu","status":"publish","type":"post","link":"https:\/\/haberbesiktas.tr\/?p=13821","title":{"rendered":"Kilo vermek i\u00e7in ba\u015flad\u0131\u011f\u0131 kick boksta b\u00f6lge birincisi oldu"},"content":{"rendered":"<p>Ordu&#8217;da fazla kilosu nedeniyle s\u0131hhat proplemleri ya\u015fayan infaz m\u00fcdafaa memuru Mesut Tatl\u0131can, kick boks ile tan\u0131\u015fmas\u0131n\u0131n akabinde iki sefer b\u00f6lge birincisi oldu.<\/p>\n<p> Alt\u0131nordu il\u00e7esinde ya\u015fayan 32 ya\u015f\u0131ndaki Tatl\u0131can, bir m\u00fcddet evvel s\u0131rt ve boyun a\u011fr\u0131s\u0131 \u015fikayetleri nedeniyle doktora ba\u015fvurdu.<\/p>\n<p> Tabibin kilo vermesi i\u00e7in spor yapmas\u0131n\u0131 tavsiye etmesi \u00fczerine 1,5 y\u0131l evvel kick boksa ba\u015flayan Tatl\u0131can, vakit i\u00e7erisinde bu bran\u015fta kendini geli\u015ftirerek lisans ald\u0131.<\/p>\n<p> Ordu E Tipi Kapal\u0131 Ceza \u0130nfaz Kurumunda infaz muhafaza memuru olan Tatl\u0131can, bu bran\u015fta kat\u0131ld\u0131\u011f\u0131 tertiplerde iki sefer b\u00f6lge birincili\u011fi elde etti.<\/p>\n<p> Tatl\u0131can, 21-28 Ocak&#8217;ta Antalya&#8217;da d\u00fczenlenen T\u00fcrkiye Kick Boks \u015eampiyonas\u0131&#8217;nda 81 kiloda ringe \u00e7\u0131kt\u0131.<\/p>\n<p> \u015eampiyonada derece alamamas\u0131na kar\u015f\u0131n mesle\u011finde birinci ulusal kar\u015f\u0131la\u015fma tecr\u00fcbesi ya\u015fayan Tatl\u0131can, tertiplerde muvaffakiyet g\u00f6stermek i\u00e7in idmanlar\u0131n\u0131 s\u00fcrd\u00fcr\u00fcyor.<\/p>\n<p> <strong>&#8211; &#8220;106 kilodan 77 kiloya kadar indim&#8221;<\/strong><\/p>\n<p> Evli ve bir \u00e7ocuk babas\u0131 Mesut Tatl\u0131can, AA muhabirine, antren\u00f6r\u00fcn\u00fcn dayana\u011f\u0131yla ba\u015flad\u0131\u011f\u0131 kick boksta yeni kar\u015f\u0131la\u015fmalar i\u00e7in haz\u0131rland\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p> Fazla kilonun insan s\u0131hhatini tehdit etti\u011fini aktaran Tatl\u0131can, \u015f\u00f6yle devam etti:<\/p>\n<p> &#8220;Ben de o a\u00e7\u0131dan bu t\u00fcrl\u00fc bir ba\u015flang\u0131\u00e7 yap\u0131p 106 kilodan 77 kiloya kadar indim. Ge\u00e7en hafta ise 81 kiloda T\u00fcrkiye Kick Boks \u015eampiyonas\u0131&#8217;na kat\u0131ld\u0131m. Benim i\u00e7in b\u00fcy\u00fck bir zevkti ve \u00e7ok heyecan vericiydi. Bilhassa o ring apayr\u0131 bir his. Rakibim benden daha profesyoneldi. Ben bu spora hobi gayesiyle ba\u015flad\u0131m ve bu t\u00fcrl\u00fc bir s\u00fcrece girdik. \u015eampiyonada \u00e7ok zevkli dakikalar ge\u00e7irdik.&#8221;<\/p>\n<p> Ulusal ve memleketler aras\u0131 \u015fampiyonalara kat\u0131lmak istedi\u011fini anlatan Tatl\u0131can, &#8220;\u00c7\u00fcnk\u00fc bundan zevk ald\u0131m. Bunu deneyimledim ki bu sevgi ve h\u00fcrmet sporu. Bu \u015fampiyonada kendimi buldum diyebilirim. Kat\u0131ld\u0131\u011f\u0131m \u015fampiyonadan ald\u0131\u011f\u0131m tecr\u00fcbeyle \u00e7al\u0131\u015fmalar\u0131ma devam ediyorum. Ulusal ve milletleraras\u0131 \u015fampiyonalara kat\u0131lmak istiyorum.&#8221; s\u00f6zlerini kulland\u0131.<\/p>\n<p> Antren\u00f6r Serhat Kiraz ise yakla\u015f\u0131k 15 y\u0131ld\u0131r d\u00f6v\u00fc\u015f ve savunma sporlar\u0131yla ilgilendi\u011fini, ulusal ve milletleraras\u0131 seviyede sportmen yeti\u015ftirdi\u011fini lisana getirdi.<\/p>\n<p> Sportmeni ile tan\u0131\u015ft\u0131\u011f\u0131nda kilolar\u0131ndan yak\u0131nd\u0131\u011f\u0131n\u0131 belirten Kiraz, kronik rahats\u0131zl\u0131klar\u0131 ba\u015flayan Tatl\u0131can&#8217;a nizaml\u0131 bir idman ve beslenme metodu haz\u0131rlad\u0131\u011f\u0131n\u0131 kaydetti.<\/p>\n<p> Kiraz, mental d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc olan atleti ile s\u00fcreci tertipli ve disiplinli bir formda y\u00f6nettiklerini s\u00f6z ederek, kelamlar\u0131n\u0131 \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n<p> &#8220;Geldi\u011finde kendisi 106 kiloydu, s\u0131hhat sorunlar\u0131 vard\u0131. \u00dc\u00e7 ay\u0131n sonunda \u00f6nemli kilo vermeye ba\u015flay\u0131nca bu sporu lisansl\u0131 yapabilece\u011fini s\u00f6yledim. Kendisiyle yakla\u015f\u0131k 1,5 y\u0131ld\u0131r bir arada \u00e7al\u0131\u015f\u0131yoruz. Birinci etapta kilo vermek maksad\u0131yla geldi\u011fi sporda 2 sefer kick boks kar\u015f\u0131la\u015fmas\u0131nda b\u00f6lge birincili\u011fi elde etti. Sonras\u0131nda ulusal bir kar\u015f\u0131la\u015fmaya kat\u0131ld\u0131. Derece almasa da en az\u0131ndan T\u00fcrkiye \u015eampiyonas\u0131&#8217;na kat\u0131l\u0131p b\u00fcy\u00fck bir \u00f6zveriyle bir \u015feyleri ba\u015farabilece\u011fini g\u00f6sterdi.&#8221;<\/p>\n<p> Tatl\u0131can&#8217;\u0131n ulusal bir kar\u015f\u0131la\u015fmaya kat\u0131lmas\u0131n\u0131n de\u011ferli oldu\u011funu vurgulayan Kiraz, atletinin her manada geli\u015fim g\u00f6sterdi\u011fini kelamlar\u0131na ekledi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ordu&#8217;da ya\u015fayan infaz muhafaza memuru Mesut Tatl\u0131can, fazla kilosunun s\u0131hhat sorunlar\u0131 ya\u015fatmas\u0131 \u00fczerine y\u00f6neldi\u011fi kick boksta ulusal kar\u015f\u0131la\u015fmalara kat\u0131lmaya ba\u015flad\u0131.<\/p>\n","protected":false},"author":1,"featured_media":13822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[598,1526,748,65,1527],"class_list":["post-13821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel-haberler","tag-kick-boks","tag-kilo","tag-musabaka","tag-spor","tag-ulusal"],"_links":{"self":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts\/13821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13821"}],"version-history":[{"count":1,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts\/13821\/revisions"}],"predecessor-version":[{"id":13823,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts\/13821\/revisions\/13823"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/media\/13822"}],"wp:attachment":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}