Rize’de Tabiat ve Da\u011fc\u0131l\u0131k Kul\u00fcb\u00fc (DOKADAK) Lideri Dursun Ali Demir (69), ilerleyen ya\u015f\u0131na kar\u015f\u0131n spor yapmak i\u00e7in bin 350 rak\u0131ml\u0131 Ayder Yaylas\u0131’ndan 8 kilometre uzakl\u0131ktaki Gallerd\u00fcz\u00fc mevkiisine 3 saatte y\u00fcr\u00fcd\u00fc. <\/p>\n
Kar kal\u0131nl\u0131\u011f\u0131n\u0131 yer yer 50 santimetreyi buldu\u011fu mezrada dinlenip \u00e7ay i\u00e7en Demir, t\u0131pk\u0131 g\u00fczergahtan geri d\u00f6n\u00fcp, haftal\u0131k sporunu tamamlad\u0131.<\/p>\n
Arde\u015fen il\u00e7esinde ya\u015fayan DOKADAK Ba\u015fkan\u0131 Dursun Ali Demir, spor olarak y\u00fcr\u00fcmeyi tercih ediyor. Her hafta y\u00fcksek rak\u0131mda y\u00fcr\u00fcy\u00fc\u015f yapan Demir, Ayder Yayla’s\u0131ndan, 8 kilometre uzakl\u0131ktaki Gallerd\u00fcz\u00fc mevkisine 3 saatte y\u00fcr\u00fcy\u00fc\u015f ger\u00e7ekle\u015ftirip, kar kal\u0131\u011f\u0131n\u0131n yer yer 50 santimetreyi ge\u00e7ti\u011fi mezrada \u00e7ay i\u00e7ti. Bir m\u00fcddet dinlenip, g\u00f6r\u00fcn\u00fcm\u00fcn tad\u0131n\u0131 \u00e7\u0131karan Demir, t\u0131pk\u0131 g\u00fczergahtan geri d\u00f6nerek haftal\u0131k sporunu tamamlad\u0131.<\/p>\n
‘ZOR OLDU ANCAK \u00c7OK KEY\u0130F ALDIM’<\/strong><\/p>\n Riskli y\u00fcr\u00fcy\u00fc\u015fe ili\u015fkin an\u0131lar\u0131n\u0131 cep telefonu ile kayda alan Demir, “Ya\u015f\u0131m gidiyor. Spor muhakkak \u00f6l\u00e7\u00fclerde yap\u0131l\u0131rsa ya\u015f\u0131 yoktur. Ben bunu her vakit yap\u0131yorum. Herkesin yapmas\u0131n\u0131 tavsiye ediyorum. Biraz yorucu oldu fakat \u00e7ok keyifli” diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":" Dursun Ali Demir, ilerleyen ya\u015f\u0131na kar\u015f\u0131n spor yapmak i\u00e7in bin 350 rak\u0131ml\u0131 Ayder Yaylas\u0131’ndan 8 kilometre uzakl\u0131ktaki Gallerd\u00fcz\u00fc mevkiisine 3 saatte y\u00fcr\u00fcd\u00fc.<\/p>\n","protected":false},"author":1,"featured_media":2394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[275,65],"class_list":["post-2393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel-haberler","tag-demir","tag-spor"],"_links":{"self":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts\/2393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2393"}],"version-history":[{"count":1,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts\/2393\/revisions"}],"predecessor-version":[{"id":2395,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts\/2393\/revisions\/2395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/media\/2394"}],"wp:attachment":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}