{"id":32357,"date":"2025-05-20T07:36:21","date_gmt":"2025-05-20T07:36:21","guid":{"rendered":"https:\/\/haberbesiktas.tr\/?p=32357"},"modified":"2025-05-20T07:36:21","modified_gmt":"2025-05-20T07:36:21","slug":"mourinhodan-ozel-talimat-fredi-yetistirin","status":"publish","type":"post","link":"https:\/\/haberbesiktas.tr\/?p=32357","title":{"rendered":"Mourinho&#8217;dan \u00f6zel talimat: &#8220;Fred&#8217;i yeti\u015ftirin&#8221;"},"content":{"rendered":"<div>\n<p>Fenerbah\u00e7e, Galatasaray ile oynanacak kritik kupa derbisi \u00f6ncesinde Fred&#8217;i alana yeti\u015ftirmek i\u00e7in a\u011f\u0131r mesai harc\u0131yor.\u00a0<\/p>\n<p> Teknik y\u00f6netici Jose Mourinho, s\u0131hhat grubuna net talimat verdi: <strong>&#8220;Fred&#8217;i 2 Nisan&#8217;daki Galatasaray ma\u00e7\u0131na haz\u0131r hale getirin!<\/strong>&#8220;<\/p>\n<p> <strong>MOURINHO&#8217;NUN \u00d6ZEL PLANI<\/strong><\/p>\n<p> Sar\u0131-lacivertliler, Samsunspor beraberli\u011fiyle \u015fampiyonluk yolunda b\u00fcy\u00fck bir yara al\u0131rken, Fred&#8217;in sakatl\u0131\u011f\u0131 da grubu olumsuz etkiledi. Brezilyal\u0131 y\u0131ld\u0131z\u0131n art adalesinde zorlanma ve \u00f6dem tespit edilirken, en az 15 g\u00fcn alanlardan uzak kalaca\u011f\u0131 a\u00e7\u0131klanm\u0131\u015ft\u0131. Lakin Mourinho, s\u0131hhat tak\u0131m\u0131ndan s\u00fcrecin h\u0131zland\u0131r\u0131lmas\u0131n\u0131 talep etti.<strong> &#8220;E\u011fer planlanandan 3-4 g\u00fcn evvel \u00e7al\u0131\u015fmalara ba\u015flarsa, bizim i\u00e7in b\u00fcy\u00fck avantaj olur&#8221;<\/strong> diyerek, Fred&#8217;in d\u00f6n\u00fc\u015f\u00fcn\u00fc erkene \u00e7ekmek istiyor.<\/p>\n<p> <strong>\u00d6ZEL PROGRAMLA HAZIRLANACAK<\/strong><\/p>\n<p> S\u0131hhat tak\u0131m\u0131, Brezilyal\u0131 y\u0131ld\u0131z\u0131n sakatl\u0131k s\u00fcrecini h\u0131zland\u0131rmak i\u00e7in \u00f6zel bir \u00e7al\u0131\u015fma program\u0131 haz\u0131rlad\u0131. Planlamaya nazaran Fred, \u00f6n\u00fcm\u00fczdeki hafta sonuna kadar ferd\u00ee egzersizlere ba\u015flayacak. Ama\u00e7, kritik kupa ma\u00e7\u0131ndan 3-4 g\u00fcn evvel ekiple idmanlara kat\u0131larak kondisyon a\u00e7\u0131\u011f\u0131n\u0131 kapatmas\u0131.\u00a0<\/p>\n<\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fenerbah\u00e7e, Galatasaray ile oynanacak kritik kupa derbisi \u00f6ncesi Fred&#8217;i alana yeti\u015ftirmek i\u00e7in seferber oldu. Mourinho, s\u0131hhat tak\u0131m\u0131na s\u00fcreci h\u0131zland\u0131rma talimat\u0131 verdi.<\/p>\n","protected":false},"author":1,"featured_media":32358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-32357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"_links":{"self":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts\/32357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32357"}],"version-history":[{"count":1,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts\/32357\/revisions"}],"predecessor-version":[{"id":32359,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/posts\/32357\/revisions\/32359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=\/wp\/v2\/media\/32358"}],"wp:attachment":[{"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberbesiktas.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}